Embody Your Innocence: A Yothera Retreat

Embody Your Innocence

A Yothera Retreat in Sedona

November 10th-12th, 2023
9am-4pm; Friday, Saturday and Sunday
Sedonya Conscious Living Center



Do you long to reconnect with your true, authentic nature of innocence, play, and expressed freedom? Have you struggled to incorporate more flow, trust, and intuition into your life--that may primarily have been lead by your mind, planning, and strategizing?

Embody Your Innocence incorporates a variety of healing modalities on the sacred land of Sedona, to initiate you into your most authentic, playful, childlike self again. By removing the layers of what is not true--we naturally turn on our sensuality, felt-sense of intuition, and connect back to our body again. This is done through individual exploration, as well as group connection and practices. You will leave this retreat feeling more empowered and connected to the most authentic and true version of you--your innocence, and freedom.

The Yothera Method is a 3-phase, transformational journey through the body and intuition, transforming your old stories of the mind, into your new story of Innocence. Beyond language or logic, your innocence has always been there--longing to be expressed and seen.


What is included:

  • YotheraFlo - An embodied group practice that incorporates connection to earth, breath, free movement, authentic expression, yoga therapy, toning/voice expression, and inner exploration.

  • Tantric Breathwork sessions, facilitating massive shifts that clear out stuck energy in the body

  • Group speaking and witnessing practices, eye gazing + other intimacy practices, group dialogue, and free-writing/sharing practices to anchor innocence in your body.

  • Teachings on the Yothera Method, a psychotherapeutic modality using archetypes, shadow work, and Internal Family Systems to better understand what is holding us back in our lives.

  • Freedom before and after to explore the sacred vortexes of Sedona

  • Lunch each day (on-site lunch Friday, Saturday, & Sunday)


Not included:

Lodging, airfare or transportation to and from venue, or any expeditions outside of the space of Sedonya. Please plan to stay before or after the retreat to explore other parts of Sedona, as this will not be part of our retreat together. There may be time in the evenings after dinner to explore as you like during the 3 days.

Hotels nearby that offer discounts to Sedonya participants:

-Green Tree Inn

-Lantern Light Inn

-Sedona Real

Please note that no cellphones will be permitted during our 8 hours together each day, adding to the richness of your experience. This retreat will hold the intention of being “off-screens” and connected to our body wisdom, intuition, and the earth.

Closest airport (about 45 mins from Sedona): Flagstaff
Second closest airport (about 2 hours from Sedona) Phoenix

It is a 14-hour drive from Boise to Sedona for those of you who might consider driving as part of your journey.

Pre-requisite:

Must be actively working on, or have completed the “Embody Your Innocence” self-study course ( 50% discount given to those who register for the retreat at the same time!) See below for details.

Pricing is as follows:

Embody Your Innocence Sedona Retreat: $999.00

  • Payment Plan A: Retreat in full: $999

  • Payment Plan B: 2 Payments (Non-refundable deposit to hold your spot is $500, and the balance ($499) must be paid in full by July 31st)

  • *Space is limited to 15!

Embody Your New Story Course: $467

Head over to this link to purchase the course.

Add-on options:

-Package of 3 virtual integration sessions with Jess following the retreat, each a blend of intuitive, somatic therapy: $450

-1X1 integration IN PERSON with Jess following the retreat. Details to be arranged with Jess ahead of time: email jessmaitri@gmail.com to inquire.

Contact Jessica with any questions:
jessmaitri@gmail.com
Spots are limited to 12 adult participants.

To officially register, please continue here.


Here is what past “Embody Your Innocence” Sedona retreat participants are saying about their experience:


About Your Guide

Jessica Maitri has had a deep, personal connection with the land of Sedona since 2017, and considers it her "home away from home" and travels there often for personal growth, expansion, and gridwork.

As a clinical therapist, breathwork guide, tantric energy healer and yoga therapist, Jess Maitri considers herself a bridge between the clinical mental health world, and intuitive, somatic, holistic healing. She specializes in helping other therapists and healers empower their own natural intuition, and birth their New Story through her own methodology: “The Yothera Method.


Jessica Maitri