Authentic Embodiment

The most embodied thing you can do, is actively LIVE your life as YOU.

Not who you think you should be.
Not how others want you to be.
Not how you were taught to be.
Not the next training, exercise, or somatic practice-version of who you want to be.

Being EMBODIED doesn’t require you to implement the latest and greatest new technique or energy clearing..
Not going to more workshops and training for more letters behind your name.
It’s not who you know.
It’s none of these things….
NO.

Life by itself brings us everything we need to practice true embodiment—if we are willing to be present to EVERYTHING as it’s unfolding, in every moment.

Having the courage to see yourself fully, and be seen as your authenticity self by others—now THAT is living, breathing, embodiment.